Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Norman Hayes
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Wednesday, April 2, 2014
Time: 23:23
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 17.7 Avg / 25.1 Max
Power (Watts): 193 Avg / 382 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 119 Avg / 139 Max

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