Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Leah Pratt
Team: ESR190 (Cherry Hill, NJ)
Date: Thursday, April 3, 2014
Time: 26:55
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 15.5 Avg / 23.1 Max
Power (Watts): 160 Avg / 466 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 54 Avg / 64 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.