Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: C Mathiowetz
Team: Rochester Athletic Club (Rochester, MN)
Date: Friday, April 4, 2014
Time: 29:44
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 14.6 Avg / 20.9 Max
Power (Watts): 142 Avg / 280 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 136 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.