Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Frank D'Ambra
Team: Retro Fitness - Glen Cove (Glen Cove, NY)
Date: Thursday, December 26, 2013
Time: 18:43
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.0 Avg / 20.9 Max
Power (Watts): 140 Avg / 259 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 129 Avg / 136 Max

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