Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: B Dharma
Team: Northwest Athletic Club (Michigan City, IN)
Date: Tuesday, April 8, 2014
Time: 25:40
Distance: 7.22 Miles
Completed:
Calories: 326
Speed (MPH): 17.3 Avg / 28.4 Max
Power (Watts): 187 Avg / 356 Max
Cadence (RPM): 92 Avg / 105 Max
Heartrate (BPM): 159 Avg / 164 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.