Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jill Russell
Team: Jill Russell (Duluth, GA)
Date: Wednesday, April 16, 2014
Time: 37:28
Distance: 7.22 Miles
Completed:
Calories: 282
Speed (MPH): 11.7 Avg / 22.3 Max
Power (Watts): 101 Avg / 211 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 161 Avg / 207 Max

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