Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Wade Blake
Team: YMCA - Fremont (Fremont, NE)
Date: Thursday, April 17, 2014
Time: 15:05
Distance: 5 Miles
Completed:
Calories: 219
Speed (MPH): 19.9 Avg / 23.3 Max
Power (Watts): 218 Avg / 298 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 158 Avg / 168 Max

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