| Rider: | Mel Semper |
| Team: | Retro Fitness - Clark (Clark, NJ) |
| Date: | Saturday, April 19, 2014 |
| Time: | 30:35 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 392 |
| Speed (MPH): | 15.4 Avg / 28.4 Max |
| Power (Watts): | 189 Avg / 602 Max |
| Cadence (RPM): | 47 Avg / 82 Max |
| Heartrate (BPM): | 125 Avg / 147 Max |
Personal Best
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