Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Dave Ellefson
Team: Rochester Athletic Club (Rochester, MN)
Date: Monday, April 21, 2014
Time: 1:00:54
Distance: 18.3 Miles
Completed:
Calories: 898
Speed (MPH): 18.0 Avg / 28.0 Max
Power (Watts): 221 Avg / 594 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 165 Avg / 173 Max

Ghost

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