Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jesus Penabad
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Thursday, April 24, 2014
Time: 31:32
Distance: 7.87 Miles
Completed:
Calories: 359
Speed (MPH): 15.0 Avg / 28.4 Max
Power (Watts): 165 Avg / 556 Max
Cadence (RPM): 64 Avg / 112 Max
Heartrate (BPM): 128 Avg / 155 Max

Ghost

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