Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rich Johnson
Team: The Workout Club and Wellness Center (Salem, NH)
Date: Thursday, April 24, 2014
Time: 4:24
Distance: 1.06 Miles
Completed: 15%
Calories: 33
Speed (MPH): 14.4 Avg / 19.4 Max
Power (Watts): 102 Avg / 176 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 158 Avg / 182 Max

Ghost

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