Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Ross Rynders
Team: Anytime Fitness - Sun Prairie (Sun Prairie, WI)
Date: Thursday, April 24, 2014
Time: 40:30
Distance: 11.53 Miles
Completed:
Calories: 585
Speed (MPH): 17.0 Avg / 28.7 Max
Power (Watts): 216 Avg / 508 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 159 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.