Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Fitness Attendants
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Sunday, April 27, 2014
Time: 4:38
Distance: 1.5 Miles
Completed:
Calories: 64
Speed (MPH): 19.3 Avg / 26.7 Max
Power (Watts): 209 Avg / 490 Max
Cadence (RPM): 74 Avg / 107 Max
Heartrate (BPM): 168 Avg / 194 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.