| Rider: | Gary Updyke |
| Team: | Foust Gym (Sachse, TX) |
| Date: | Monday, April 28, 2014 |
| Time: | 12:22 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 196 |
| Speed (MPH): | 19.1 Avg / 27.9 Max |
| Power (Watts): | 240 Avg / 528 Max |
| Cadence (RPM): | 66 Avg / 90 Max |
| Heartrate (BPM): | 153 Avg / 171 Max |
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