| Rider: | Frank Ricks |
| Team: | Nolting Residence (West Branch, IA) |
| Date: | Thursday, May 1, 2014 |
| Time: | 10:47 |
| Distance: | 2.91 Miles |
| Completed: | |
| Calories: | 110 |
| Speed (MPH): | 16.1 Avg / 25.0 Max |
| Power (Watts): | 146 Avg / 251 Max |
| Cadence (RPM): | 84 Avg / 101 Max |
| Heartrate (BPM): | 170 Avg / 174 Max |
Personal Best
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