Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: brad calicchia
Team: Anytime Fitness - Mason City (Mason City, IA)
Date: Thursday, May 1, 2014
Time: 13:10
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 18.1 Avg / 27.6 Max
Power (Watts): 214 Avg / 778 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 122 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.