Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Hopps
Team: One Shot Fitness (Garland, TX)
Date: Thursday, May 1, 2014
Time: 28:42
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 14.5 Avg / 23.4 Max
Power (Watts): 140 Avg / 442 Max
Cadence (RPM): 83 Avg / 98 Max
Heartrate (BPM): 131 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.