Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Q Williams
Team: Goldstein Garage (Palos Verdes Estates, CA)
Date: Sunday, May 4, 2014
Time: 29:19
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 14.2 Avg / 21.6 Max
Power (Watts): 124 Avg / 398 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 165 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.