Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jan althaus
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, May 7, 2014
Time: 29:01
Distance: 6.98 Miles
Completed:
Calories: 246
Speed (MPH): 14.3 Avg / 25.1 Max
Power (Watts): 117 Avg / 339 Max
Cadence (RPM): 62 Avg / 105 Max
Heartrate (BPM): 134 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.