Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gail Torkildsen
Team: Les Chernauskas (Westford, MA)
Date: Sunday, May 11, 2014
Time: 29:12
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.3 Avg / 20.5 Max
Power (Watts): 122 Avg / 338 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 126 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.