Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Smith
Team: Schoolcraft College (Livonia, MI)
Date: Tuesday, May 13, 2014
Time: 10:07
Distance: 3.29 Miles
Completed: 47%
Calories: 154
Speed (MPH): 19.5 Avg / 25.2 Max
Power (Watts): 229 Avg / 443 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 166 Avg / 167 Max

Ghost

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