Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Joel Niemann
Team: Lionheart Fitness (State College, PA)
Date: Wednesday, May 14, 2014
Time: 42:28
Distance: 12.18 Miles
Completed:
Calories: 583
Speed (MPH): 17.2 Avg / 29.7 Max
Power (Watts): 204 Avg / 426 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 156 Avg / 182 Max

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