Moody Ambush 5.40 mi

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Lap Details

Rider: Fred Honecker
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Friday, May 16, 2014
Time: 22:16
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 14.4 Avg / 24.4 Max
Power (Watts): 132 Avg / 454 Max
Cadence (RPM): 64 Avg / 102 Max
Heartrate (BPM): 133 Avg / 144 Max

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