| Rider: | Ryan Long |
| Team: | Northampton Athletic Club (Northampton, MA) |
| Date: | Friday, May 16, 2014 |
| Time: | 24:50 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 366 |
| Speed (MPH): | 17.9 Avg / 29.2 Max |
| Power (Watts): | 221 Avg / 377 Max |
| Cadence (RPM): | 67 Avg / 82 Max |
| Heartrate (BPM): | 151 Avg / 162 Max |
Personal Best
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