Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Andy Vollmar
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, May 17, 2014
Time: 11:45
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 17.2 Avg / 20.6 Max
Power (Watts): 159 Avg / 261 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 148 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.