Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Ellis
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Thursday, May 22, 2014
Time: 12:37
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.7 Avg / 27.0 Max
Power (Watts): 219 Avg / 439 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 138 Avg / 176 Max

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