Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Adam Kronenberger
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Friday, May 23, 2014
Time: 31:18
Distance: 7.87 Miles
Completed:
Calories: 392
Speed (MPH): 15.0 Avg / 31.1 Max
Power (Watts): 184 Avg / 552 Max
Cadence (RPM): 71 Avg / 134 Max
Heartrate (BPM): 153 Avg / 173 Max

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