Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ryan Simmonds
Team: Elevation Fitness (Surrey, BC, Canada)
Date: Saturday, May 24, 2014
Time: 9:42
Distance: 3.37 Miles
Completed:
Calories: 163
Speed (MPH): 20.8 Avg / 26.6 Max
Power (Watts): 257 Avg / 430 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 148 Avg / 162 Max

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Ghost

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