Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Wednesday, May 28, 2014
Time: 15:45
Distance: 5 Miles
Completed:
Calories: 221
Speed (MPH): 19.0 Avg / 26.8 Max
Power (Watts): 209 Avg / 445 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 135 Avg / 140 Max

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