Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bob Ferris
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Thursday, May 29, 2014
Time: 19:20
Distance: 5.43 Miles
Completed:
Calories: 257
Speed (MPH): 16.6 Avg / 31.2 Max
Power (Watts): 197 Avg / 583 Max
Cadence (RPM): 69 Avg / 121 Max
Heartrate (BPM): 139 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.