Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Kara% Kadli
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, June 4, 2014
Time: 28:46
Distance: 7.44 Miles
Completed:
Calories: 310
Speed (MPH): 15.5 Avg / 26.0 Max
Power (Watts): 156 Avg / 279 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 111 Avg / 134 Max

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