Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: howard piwowarski
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Friday, June 6, 2014
Time: 28:11
Distance: 7.87 Miles
Completed:
Calories: 393
Speed (MPH): 16.7 Avg / 28.3 Max
Power (Watts): 208 Avg / 612 Max
Cadence (RPM): 55 Avg / 97 Max
Heartrate (BPM): 171 Avg / 194 Max

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