Ravens Roost 7.22 mi

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Lap Details

Rider: Rich Laskin
Team: Matthew Vascellaro (Island Park, NY)
Date: Saturday, June 7, 2014
Time: 27:51
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 15.6 Avg / 23.1 Max
Power (Watts): 161 Avg / 329 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 135 Avg / 162 Max

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