Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ira Thomsen
Team: Anytime Fitness - Greencastle (Greencastle, IN)
Date: Sunday, June 8, 2014
Time: 15:54
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 14.8 Avg / 23.5 Max
Power (Watts): 152 Avg / 408 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 123 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.