Bent Spoke 4.00 mi

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Lap Details

Rider: Rich Calkins
Team: Alfred-Almond CSD - High School (Almond, NY)
Date: Tuesday, June 10, 2014
Time: 11:59
Distance: 4.01 Miles
Completed:
Calories: 190
Speed (MPH): 19.7 Avg / 25.2 Max
Power (Watts): 240 Avg / 516 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 176 Avg / 188 Max

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