Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Ehrlich
Team: Matthew Vascellaro (Island Park, NY)
Date: Saturday, June 14, 2014
Time: 35:02
Distance: 7.87 Miles
Completed:
Calories: 375
Speed (MPH): 13.5 Avg / 31.6 Max
Power (Watts): 154 Avg / 625 Max
Cadence (RPM): 64 Avg / 139 Max
Heartrate (BPM): 135 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.