Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Philip Kijak
Team: One Shot Fitness (Garland, TX)
Date: Sunday, June 15, 2014
Time: 30:48
Distance: 8.38 Miles
Completed:
Calories: 354
Speed (MPH): 16.3 Avg / 22.3 Max
Power (Watts): 167 Avg / 567 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 136 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.