Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Russell Gluch
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Monday, June 16, 2014
Time: 14:58
Distance: 4.42 Miles
Completed:
Calories: 170
Speed (MPH): 17.7 Avg / 23.9 Max
Power (Watts): 165 Avg / 335 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 146 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.