Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Woods
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Monday, June 16, 2014
Time: 19:29
Distance: 6.98 Miles
Completed:
Calories: 372
Speed (MPH): 21.4 Avg / 28.0 Max
Power (Watts): 294 Avg / 552 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 139 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.