Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: tracy dickerson
Team: Bodenhamer Center - City of Gulf Shores (Gulf Shores, AL)
Date: Monday, June 16, 2014
Time: 21:28
Distance: 6.98 Miles
Completed:
Calories: 326
Speed (MPH): 19.4 Avg / 30.4 Max
Power (Watts): 229 Avg / 516 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 150 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.