Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sean Nestor
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Friday, June 20, 2014
Time: 17:41
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.4 Avg / 22.0 Max
Power (Watts): 162 Avg / 314 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 136 Avg / 150 Max

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