City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jim Shoemaker
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, June 20, 2014
Time: 22:51
Distance: 4.53 Miles
Completed:
Calories: 236
Speed (MPH): 12.1 Avg / 28.5 Max
Power (Watts): 148 Avg / 371 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 149 Avg / 161 Max

Ghost

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