Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lindsey Hershberger
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, June 23, 2014
Time: 28:02
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.9 Avg / 26.3 Max
Power (Watts): 136 Avg / 393 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 126 Avg / 158 Max

Ghost

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