| Rider: | michael trudnak |
| Team: | YMCA - First Coast - Brooks (Jacksonville, FL) |
| Date: | Wednesday, June 25, 2014 |
| Time: | 30:31 |
| Distance: | 6.75 Miles |
| Completed: | 87% |
| Calories: | 322 |
| Speed (MPH): | 13.3 Avg / 31.0 Max |
| Power (Watts): | 151 Avg / 331 Max |
| Cadence (RPM): | 64 Avg / 95 Max |
| Heartrate (BPM): | 145 Avg / 162 Max |
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