Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Tom Crumpton
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Monday, June 30, 2014
Time: 46:09
Distance: 13.51 Miles
Completed:
Calories: 579
Speed (MPH): 17.5 Avg / 25.0 Max
Power (Watts): 184 Avg / 385 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 122 Avg / 168 Max

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