Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Wayne Carlson
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Monday, June 30, 2014
Time: 25:50
Distance: 7.22 Miles
Completed:
Calories: 324
Speed (MPH): 16.8 Avg / 28.6 Max
Power (Watts): 185 Avg / 347 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 135 Avg / 149 Max

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