Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: bill frame
Team: Club PCF (Bellvue, WA)
Date: Monday, June 30, 2014
Time: 18:56
Distance: 6.01 Miles
Completed:
Calories: 293
Speed (MPH): 18.9 Avg / 30.2 Max
Power (Watts): 233 Avg / 401 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 114 Avg / 138 Max

Ghost

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