Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mp J
Team: Carmody Recreation Center (Lakewood, CO)
Date: Wednesday, July 2, 2014
Time: 18:29
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 12.8 Avg / 19.9 Max
Power (Watts): 108 Avg / 450 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 140 Avg / 154 Max

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