| Rider: | Rod Howard |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Sunday, July 6, 2014 |
| Time: | 23:30 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 411 |
| Speed (MPH): | 19.4 Avg / 29.2 Max |
| Power (Watts): | 267 Avg / 576 Max |
| Cadence (RPM): | 71 Avg / 106 Max |
| Heartrate (BPM): | 176 Avg / 184 Max |
Personal Best
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