Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Wednesday, July 9, 2014
Time: 12:58
Distance: 5 Miles
Completed:
Calories: 270
Speed (MPH): 23.0 Avg / 28.5 Max
Power (Watts): 322 Avg / 461 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 88 Avg / 143 Max

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